SHIATSU
Shiatsu is a traditional Japanese healing art based upon the principles of Chinese Medicine. A session of Shiatsu involves the application of thumb and palm pressure along the meridians of the body, and dynamic stretches which improve energy flow and release blockages responsible for pain or linked to emotional/spiritual problems.
Shiatsu is a deeply relaxing experience. It helps to counter the build up of stress in daily life, as well as addressing a wide range of conditions:
Back and joint pain
Headaches
Digestive problems
Menstrual problems
Sports injuries
Depression
Shiatsu is a great preventative measure. It strengthens immunity and overall constitution. It can help to treat common complaints during pregnancy.