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Alexander Technique
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Alexander Technique
The Alexander Technique is a thought process which helps to break poor habits of movement which restrict the way you function. You learn to stop your existing poor behaviour patterns thereby allowing the body space to move well.
The Technique can help a wide range of health issues including arthritis, migraines, balance, RSI, Parkinson’s disease, neck, back and knee problems. It can also help with the way you learn sport, music or drama.
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It is our mission to help patients discover good health and well being and to prevent and relieve pain and distress caused by ill health. Our methods are:
- Safe
- Effective
- Holistic
- Non invasive
- Up to date
- Compatible with other professionals
Turning Point Clinics provide a comfortable, safe and nurturing environment in which this can be achieved.
We work in cooperation with other professionals, carers and agencies where necessary for the benefit of our patients. |
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